If I only have time for a quick stretch then Pigeon is my go to pose! It feels SOOO good and has plenty of amazing benefits.
Different Styles of Yoga Explained
If you have tried a yoga class and decided it wasn't for you I urge you to try a few different styles before you quit! There are many forms of yoga, but today I am going to review the 9 most popular styles of yoga, each one unique in their own way. The best part is that whatever style you choose, every style serves to help you connect yourself to your body. Styles Include: Ashtanga, Hot Yoga, Power Yoga, Iyengar, Yin, Hatha, Kundalini, Vinyasa, and Bikram.
What It's Like to Write an E-book
I'll be honest; when I began this project I knew how long things were going to take, and it still didn't register in my mind how huge this was going to be. Between five-hour-long photo shoots, constant editing of those photos, and all of the writing involved-each of the days we worked on it, the e-book took over our lives. It had to!
Vista Celestial Resort Review
I wish I could have stayed forever, and I will definitely be going back! Overall, the scenery is like nothing you’ve ever seen before, the food is amazing, and the staff’s devotion to even the tiniest of details will make your stay there feel SO special. I can’t wait for my next adventure, but until then I’ll just keep looking back at the pictures and wishing I was there!
This recipe only has 3 ingredients which makes it super simple and quick to whip up when you have a nice cream craving. Make sure you have frozen chopped bananas before starting this recipe.