Happy Hips Workshop Recording
Happy Hips Workshop Recording
$15.00
This is a recording from the live class on 12.5.20
DOWNLOAD EXPIRES IN 24 HOURS. Make sure to download the link as soon as you get the email.
Description:
This class will be a 60-minute workshop focused on inner and outer hips. We will start with a gentle flow and then bring our focus to deeper yin style stretches. We will cover all levels including the basics, middle splits, and even the option for foot behind the head!
Props: Yoga Strap & Blocks. If you do not have props then you can use a belt or scarf for a strap, and a pillow for a block. :)
See you on the mat!
This recipe only has 3 ingredients which makes it super simple and quick to whip up when you have a nice cream craving. Make sure you have frozen chopped bananas before starting this recipe.