Yoga Workshop: Split Flexibility & Standing Split Poses Recording
Yoga Workshop: Split Flexibility & Standing Split Poses Recording
$15.00
This is a recording from the live class on 9.5.21
DOWNLOAD EXPIRES IN 24 HOURS. Make sure to download the link as soon as you get the email.
Description:
This 60 min class will focus on flexibility for splits and techniques for split poses. All levels. I offer options for every level including challenge poses for the advanced level. This class will include the options for split, oversplit, standing split, bird of paradise, dancer split pose, bow & arrow, and more.
Props: Yoga Strap & Blocks. If you do not have props then you can use a belt or scarf for a strap, and a pillow for a block. :)
See you on the mat!
This recipe only has 3 ingredients which makes it super simple and quick to whip up when you have a nice cream craving. Make sure you have frozen chopped bananas before starting this recipe.