When: Saturday, December 4th, 2021 @ 830 am PST
What: This 60 min class will focus on flexibility for splits and techniques for split poses. All levels. I offer options for every level including challenge poses for the advanced level. This class will include the options for split, oversplit, standing split, bird of paradise, dancer split pose, bow & arrow, and more.
Where: Zoom
The recording will automatically be sent to you after class. (by end of day) The recording will be available for 30 days.
Props are not required. However, I recommend blocks, a strap, and a wall.
You have the option to turn your camera on so I can see you and give you corrections. If you prefer more privacy you can take the class with the camera turned off.
During the class, you will be muted. Questions can be asked in the chatbox.
After you purchase the class you will receive an email with the zoom link. If you do not receive the email (after checking your junk folder) email me at kylan@yoga-ky.com
See you on the mat!
Back to All Events
Earlier Event: November 28
Yoga Class: I AM FLUID (Vinyasa Flow)
Later Event: December 11
Yoga Class: I AM FLEXIBLE (HAPPY HIPS)
This recipe only has 3 ingredients which makes it super simple and quick to whip up when you have a nice cream craving. Make sure you have frozen chopped bananas before starting this recipe.